Seafood
Ingredients (for 4 servings)
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・4 fillet of fish or other types of fish Buri (300 grams is even with the shell)
• 2 small green peppers
• 2 tsp soy sauce
・Tepung potatoes, Menepungi fish, if not, use wheat flour
・Vegetable oil for frying
(Teriyaki-sauce)
• 2 tablespoons soy sauce
• 2 tablespoons sugar
• 2 tablespoons water
The preparation of the
Leave the fish skin. Rub the fish with light soy sauce 2 teaspoons; Allow to rest 10 minutes. Cut the peppers into two parts in compounds. Disposal parts of the stem and seeds. New fence with a thickness of 2 cm.
After 10 minutes, Pat dry fish meat with kitchen tissue or cloth. Tepungi source withpotato flour, Goyangkan stir in, to remove excess flour.
Mix a little oil in a frying pan heat up and then FRY the pieces of chili over low heat,until soft. Remove and set aside.
Mix a tablespoon of vegetable oil in a pan and put the 4 fillets of fish meat with skinsection below. Bake at medium heat. If the color has changed, undo and reduce heat. Cover the Pan and simmer for about 3 minutes over low heat. In the meantime, mix the ingredients for the teriyaki sauce.
Lift the lid on the pot. Use a paper towel to remove the existing oil in pan. Mix the teriyaki sauce in the pan. You cook over medium heat and turn around you, so that both sides sauce evenly while fishing. When the sauce thickens, turn off the heat.
Prepare four dishes. A fillet on each plate with a part of the skin are at the top. The remaining sauce to the top of the fish. Garnish with pepper strips.
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