Vegetables
Ingredients (for 4 servings)
The spinach Ohitashi (spinach with soy sauce and dashi spices)
• 200 g spinach
• 1 cup dashi broth
・. 333333 1 tablespoon soy sauce
・ 5 teaspoons sugar
Gum "and asparagus (asparagus with Sesame Dressing)"
・ 6 comes from green asparagus
• 2 tablespoons white sesame seeds (roasted)
Sugar 2 tsp ・
• 1 tablespoon soy sauce
The preparation of the
Discard the base root spinach; clean, wash and cut into pieces, with a length of 4-5 cm. thin Peel asparagus approx 5-6 cm from the bottom because the skin of the lower part of the same a little hard; then in pieces cut, with a length of 4 cm.
5 cups of water with 1 Teaspoon salt to a boil. Make sure, that already then asparagus stir the water boils. Cooked asparagus for 1 minute when the Batangannya is quite thin, 2 minutes, if thick. Drain in a sieve or perforated containers.
Bring to a boil, then boil water spinach for 1 minute. Offers a large bowl with cold water to soak, briefly boiled spinach. After cold, drink the spinach in a colander or slotted container directly. Use both hands, squeeze out the water.
To flavor Ohitashi, dashi broth in the Bowl contains enter the soy sauce and sugar. Make sure that the sugar is dissolved. Baked spinach dip spice, are immersed until all leaves. The spinach, which immediately seasoned can be served or stored overnight in the refrigerator.
To spice gum "puree the sesame seeds in a pestle and mortar and pound until the half destroyed. Then, mix with sugar and soy sauce. The season rubbing with asparagus or roles; Jump to serve.
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